Upcoming Workshops And Readings

About the Women, Food, and Spirituality workshop, Donna Fone, co-director of Piedmont Yoga Studio, says:

"I was inspired by the many insights I had during this workshop--not just about myself, but about how my habits with food and my perceptions of my body influence my children."

workshops

	February 16	OM Yoga	New York, NY
	February 27	Boulder Bookstore	Boulder, CO
	March 1	Yoga View	Chicago, IL
	March 2	So Fun To Do Studio	Wilmette, IL
	September 26-28	Yoga Journal Conference	Estes Park, CO
	January 12-16, 2004	The Omega Institute: The Crossings	Austin, TX
	August 13-15, 2004	Kripalu Retreat Center	Lenox, MA

Please check back for new workshop updates.

The Women Food and Spirituality workshop will show you how to resolve your food and body issues, by helping you to discover what holds deeper meaning for you in life. In this workshop, you'll explore what lies beyond the endless ups and downs of dieting and forever chasing after the "perfect" body.

The workshop's sequential exercises will help you to:
• Implement practical techniques to resolve your day to day struggle with food and body
• Bring consciousness to old unconscious patterns of behavior
• Learn how to pursue your own personal meaning Discover a unique and lasting approach for resolving your food and body issues.

WOMEN HELPING WOMEN
Here's some advice on how to gather a group of like minded women together in a supportive atmosphere to honestly discuss what you're really hungry for.

Mary Taylor and Lynn Ginsburg present The Women Food and Spirituality Workshop nationally. Please call 303-449-6102 or email: authors@whatareyouhungry.net for further information.